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“With gratitude you can get everything in this world. If you’re new to gratitude journaling, I highly recommend you try this journal.” – Melissa L., Sydney

kousely™ The Five Minute Gratitude Journal

kousely™ The Five Minute Gratitude Journal

The more grateful you feel, the more blessings you attract into your life.

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  • Not satisifed with your order? If for any reason you feel that our products did not live up to your expectations or you think that somehow our service did not meet your standards of excellence, we offer a no-hassle 100% money back guarantee for 30 days.
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Trusted by 10,000+ Happy Aussies.

4.8/5 based on 1,642 ratings.

9 out of 10 therapists recommend daily gratitude practice for improved mental health in 2025.

Gratitude journaling on paper transforms negative thought patterns into lasting happiness and resilience.

  • "First Journal"

    "I love how it keeps me consistent on writing journal. I've never had a journal in my life till I bought this one. And, I am glad I got it.. I’ve been trying my best to write it every day and see how this will turn out."

    Jesse Anderson

    - Melbourne, Australia

  • "Helps with depression"

    "I love the idea of this book. I struggle with depression for most of my life and have had a hard time just being able to sit down and appreciate what I have. Lately I have been trying to open this book every chance I get because it allows me to be quiet and think about the great things in my life."

    Amber Tiller

    - Sydney, Australia
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Feel happier & less stressed in just 5 minutes a day.

Overthinking? Stuck in negative thoughts?

This best-selling gratitude journal helps you break the cycle, feel more present, and rewire your brain for happiness – starting with just one page a day.

Not sure where to start?

Effortless prompts remove the guesswork, making journaling easy, rewarding, and part of your daily routine.

Feel happier & less stressed in just 5 minutes a day.

Overthinking? Stuck in negative thoughts?

This best-selling gratitude journal helps you break the cycle, feel more present, and rewire your brain for happiness – starting with just one page a day.

Not sure where to start?

Effortless prompts remove the guesswork, making journaling easy, rewarding, and part of your daily routine.

A journal you'll LOVE to use.

Turn gratitude into a habit.

Scientifically backed prompts help you feel calmer, more focused, and inspired—guiding you to create a happier, more intentional life.

Soft linen fabric, sustainably sourced paper, and a timeless design – this isn’t just a journal, it’s an experience.

Minimalist, aesthetic, and made to last.

Got questions?

What is it made of?

Paper, Linen, Fabric

Do you offer a money back guarantee?

Yes, we offer a full 30 day money back guarantee. Love it or pay nothing! 

Will there be any additional fees for shipping my order?

No!

All our products come with free tracked shipping.

Try us risk free.

  • Free Shipping

    Free tracked shipping for all orders.

  • 30-Day Guarantee

    Try us for 30 days. Not in love? Full refund according to our Return & Refund Policy.

  • Easy Returns

    Simple return policy for your peace of mind.